We invite you to join us this April for the 2025 Manion WOD (Workout of the Day)—a workout that honors 1stLt Travis Manion, USMC, who made the ultimate sacrifice on 04/29/2007. His courage and selflessness live on through this challenge, which consists of a 400-meter run followed by 29 back squats, repeated for 7 rounds. It’s designed for all fitness levels to come together, work hard, and push their limits.
By participating, you’ll help TMF preserve the legacy of our nation’s heroes and continue to inspire future generations to live with character and courage.
Sign up today